the mental health education you never got in school <3

as Elizabeth’s 20th birthday quickly approaches, she’s hoping to assemble

a toolbox of knowledge + skills for a lifetime of mental health.


who better to consult than her therapist mutti, Mary


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~ disclaimer ~

mutticamp is a purely educational podcast, and we are not offering medical or psychiatric advice or treatment. 


we encourage you to seek professional help if you are struggling with your mental health.

24/7 National Suicide Hotline ~ 800-273-8255


24/7 Trevor Project Hotline ~ 1-866-488-7386 


National Eating Disorders Association (NEDA) hotline ~ 800-931-2237